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Archives / 2017 / October
  • Winter-Proofing Your Feet

    It’s that time of the year again when we all look at our closets and ruminate if the flowing dresses and thin cardigans ought to be replaced by woollen jumpers and thermals…However, not all of us consider the importance of our shoe rack with the seasonal change!

    Our feet are some of the hardest working areas of the body, capable of taking our weight in a small surface area while keeping us mobile. It’s easy enough to overlook it but as with other parts of us, it does need …

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